Here’s a summary of upcoming dates and events.
Life insurance + long-term care benefit
July 01, 2024 - September 30, 2024
In this on-demand webinar, you'll learn more about life insurance plus long-term care coverage.
Trustmark webinar: Life insurance + long-term care benefit
From July 01, 2024 - 12:00 AM (ET)
Until September 30, 2024 - 12:00 PM (ET)
Sustainable investing: Is it right for you?
July 01, 2024 - July 31, 2024
Sustainable investing, also known as Environmental Social Governance (ESG) investing, lets you take a look at your investment decisions with certain values in mind. In this webinar, you’ll learn more about ESG investing and how it could fit in your financial picture.
Ayco webinar: Sustainable investing: Is it right for you?
From July 01, 2024 - 12:00 AM (ET)
Until July 31, 2024 - 12:00 PM (ET)
Purchasing a home
July 01, 2024 - July 31, 2024
Purchasing a new home is an exciting—and stressful—time. Learn about the best practices and tools that can help take some of the stress out of the process, so you and your family can focus on planning for the future.
Ayco webinar: Purchasing a home
From July 01, 2024 - 12:00 AM (ET)
Until July 31, 2024 - 12:00 PM (ET)
Mental health 101
July 23, 2024
Join this webinar to learn what mental health is, why it matters, and how understanding mental health and reducing stigma are key to supporting our mental well-being. Also learn about tools to support your mental health—including mindfulness, behavioral activation, checking your thinking, self-care, and gratitude.
Lyra workshop: Mental health 101
July 23, 2024
02:00 PM - 03:00 PM (ET)
Understanding menopause
July 01, 2024 - September 30, 2024
In this 30-minute recorded webinar, Dr. Heather Hockenberry, Associate Medical Director at Included Health, discusses the stages of menopause, symptoms, treatments, and tips on how to navigate your body’s changes.
Included Health webinar: Understanding menopause
From July 01, 2024 - 12:00 AM (ET)
Until September 30, 2024 - 12:00 PM (ET)
Getting on track
August 01, 2024 - August 31, 2024
Are you within a decade or two of retiring? If you are, and you want to know whether your savings are on track, this webinar is for you. You’ll walk away with a better picture of where you stand, as well as practical ideas for how to get on track if you haven’t saved enough.
Vanguard webinar: Getting on track
From August 01, 2024 - 12:00 AM (ET)
Until August 31, 2024 - 12:00 PM (ET)
Behaviorally speaking live: Developmental disabilities
October 17, 2024
Clinicians and hosts of the Behaviorally Speaking podcast, Kristin Bandi and Angela Nelson, chat about developmental disabilities in kids and teens. They will answer questions about diagnosis, school support, evidence-based therapies, supporting skill-building and self-advocacy, the future of disabilities in the workforce, and more.
RethinkCare webinar: Behaviorally speaking live: Developmental disabilities
October 17, 2024
12:00 PM - 01:00 PM (ET)
Build stronger teams through emotional intelligence
September 19, 2024
In this webinar, you'll learn what emotional intelligence is and why it's important at work, how emotional intelligence facilitates team building and ways to boost your emotional intelligence, regardless of your starting point and current abilities.
RethinkCare webinar: Build stronger teams through emotional intelligence
September 19, 2024
12:00 PM - 01:00 PM (ET)
Burnout, anxiety, and depression
July 01, 2024 - September 30, 2024
In this 20-minute recorded webinar, Carrie Hendrix, LCSW-S, a behavioral health clinician discusses the differences and similarities between burnout, anxiety and depression. Plus, you’ll learn coping skills and discover how therapy can support these mental health conditions.
Included Health webinar: Burnout, anxiety, and depression
From July 01, 2024 - 12:00 AM (ET)
Until September 30, 2024 - 12:00 PM (ET)
Health Savings Accounts (HSAs)
October 01, 2024 - October 31, 2024
During this webinar, you'll learn about the benefits and versatility of an HSA to help save money for the future.
Vanguard webinar: Health Savings Accounts (HSAs)
From October 01, 2024 - 12:00 AM (ET)
Until October 31, 2024 - 12:00 PM (ET)
Identifying stress in yourself and others
July 01, 2024 - September 30, 2024
In this 30-minute recorded webinar, Eddie Williams, LMFT, CCTP, a behavioral health clinician provides helpful tips to identify, manage, and lessen stress in your life. Plus, you'll learn how to have difficult conversations about stress with family and colleagues—even your boss.
Included Health webinar: Identifying stress in yourself and others
From July 01, 2024 - 12:00 AM (ET)
Until September 30, 2024 - 12:00 PM (ET)
Principles of investing
September 01, 2024 - September 30, 2024
In this webinar, take your basic knowledge of investing to the next level and gain a strong understanding of Vanguard’s investment philosophy.
Vanguard webinar: Principles of investing
From September 01, 2024 - 12:00 AM (ET)
Until September 30, 2024 - 12:00 PM (ET)
Purchasing a home
August 01, 2024 - August 31, 2024
Purchasing a new home is an exciting—and stressful—time. Learn about the best practices and tools that can help take some of the stress out of the process, so you and your family can focus on planning for the future.
Ayco webinar: Purchasing a home
From August 01, 2024 - 12:00 AM (ET)
Until August 31, 2024 - 12:00 PM (ET)
Quick hits: All about IRAs
July 01, 2024 - July 31, 2024
When it comes to retirement savings, knowing your options and taking a well-rounded approach can help you reach your goals. Join this webinar to learn more about Individual Retirement Accounts (IRAs) and how they can fit into your plan.
Ayco webinar: Quick hits: All about IRAs
From July 01, 2024 - 12:00 AM (ET)
Until July 31, 2024 - 12:00 PM (ET)
Quick hits: All about IRAs
August 01, 2024 - August 31, 2024
When it comes to retirement savings, knowing your options and taking a well-rounded approach can help you reach your goals. Join this webinar to learn more about Individual Retirement Accounts (IRAs) and how they can fit into your plan.
Ayco webinar: Quick hits: All about IRAs
From August 01, 2024 - 12:00 AM (ET)
Until August 31, 2024 - 12:00 PM (ET)
Quick hits: Budgeting for seasonal expenses
July 01, 2024 - July 31, 2024
Don’t let the expenses of summer vacations or holidays creep up on you. Learn how to use the tools and resources available to you to budget for seasonal expenses.
Ayco webinar: Quick hits: Budgeting for seasonal expenses
From July 01, 2024 - 12:00 AM (ET)
Until July 31, 2024 - 12:00 PM (ET)
Quick hits: Budgeting for seasonal expenses
August 01, 2024 - August 31, 2024
Don’t let the expenses of summer vacations or holidays creep up on you. Learn how to use the tools and resources available to you to budget for seasonal expenses.
Ayco webinar: Quick hits: Budgeting for seasonal expenses
From August 01, 2024 - 12:00 AM (ET)
Until August 31, 2024 - 12:00 PM (ET)
Sustainable investing: Is it right for you?
August 01, 2024 - August 31, 2024
Sustainable investing, also known as Environmental Social Governance (ESG) investing, lets you take a look at your investment decisions with certain values in mind. In this webinar, you’ll learn more about ESG investing and how it could fit in your financial picture.
Ayco webinar: Sustainable investing: Is it right for you?
From August 01, 2024 - 12:00 AM (ET)
Until August 31, 2024 - 12:00 PM (ET)
Thriving: The science of the good life
August 28, 2024
When life feels dull, it’s easy to feel checked out. But how do we move forward? The path to more joy and fulfillment is found in positive psychology, or the study of how humans thrive. In this workshop, we’ll share science-backed strategies for thriving—including practical ways to bring balance, purpose, and joy into your daily routine.
Lyra workshop: Thriving: The science of the good life
August 28, 2024
02:00 PM - 03:00 PM (ET)
Transition back-to-school with strong executive functioning skills
August 15, 2024
In this webinar you'll learn to identify your child's strengths and challenges, address barriers to paying attention and increase your child's independence and emotional regulation.
RethinkCare webinar: Transitioning back to school with strong executive functioning skills
August 15, 2024
12:00 PM - 01:00 PM (ET)
What is psychiatry
July 01, 2024 - September 30, 2024
In this 12-minute recorded webinar, Lalita Holt, MD a psychiatrist talks about what types of mental health care are available, and how psychiatry differs from therapy. Plus, learn what a psychiatric evaluation is all about, and how medication management can support your well-being.
Included Health webinar: What is psychiatry
From July 01, 2024 - 12:00 AM (ET)
Until September 30, 2024 - 12:00 PM (ET)
Estate planning
November 01, 2024 - November 30, 2024
Taking care of your loved ones is more than just making a will. Find out the choices you have with the money you’ve worked so hard to save in your plan.
Vanguard webinar: Estate planning
From November 01, 2024 - 12:00 AM (ET)
Until November 30, 2024 - 11:59 PM (ET)
How to navigate holiday stress
November 21, 2024
For a variety of reasons, it can be challenging to balance work, health, relationships and family during the holidays. In this webinar, you'll learn to understand the roles of values, accepance and committed action in holiday stress. You'll also have the opportunity to plan ways to focus and act on what is important to you.
RethinkCare webinar: How to navigate holiday stress
November 21, 2024
12:00 PM - 01:00 PM (ET)
Investing fundamentals
September 12, 2024
What’s the right investment strategy for you? It depends on a few factors, including your comfort with risk and your financial goals. From stocks and bonds to mutual funds and ETFs, this session explores a range of investment vehicles and how they could work for you.
Ayco webinar: Investing fundamentals
September 12, 2024
10:00 AM - 11:00 AM (ET)
Investing fundamentals
September 12, 2024
What’s the right investment strategy for you? It depends on a few factors, including your comfort with risk and your financial goals. From stocks and bonds to mutual funds and ETFs, this session explores a range of investment vehicles and how they could work for you.
Ayco webinar: Investing fundamentals
September 12, 2024
02:00 PM - 03:00 PM (ET)
Investment planning strategies
September 12, 2024
After you're comfortable with investment basics, this session can help you further build your knowledge. Dive deeper into different types of bonds; value, growth and income stocks; mutual funds; ETFs and more.
Ayco webinar: Investment planning strategies
September 12, 2024
11:30 AM - 12:30 PM (ET)
Investment planning strategies
September 12, 2024
After you're comfortable with investment basics, this session can help you further build your knowledge. Dive deeper into different types of bonds; value, growth and income stocks; mutual funds; ETFs and more.
Ayco webinar: Investment planning strategies
September 12, 2024
03:30 PM - 04:30 PM (ET)
Ability, access and accommodation: Critical considerations
September 18, 2024
People with disabilities make up the largest minority group but are often excluded from conversations about privilege, inclusion, and belonging. When we overlook this important group of people, they experience invalidation, isolation, and discrimination. This workshop reviews ways ability privilege shows up at work, as well as strategies to make workplaces more safe, accessible, and inclusive.
Lyra workshop: Ability, access and accommodation: Critical considerations
September 18, 2024
02:00 PM - 03:00 PM (ET)
Coping with distressing current events
September 24, 2024
Current events impact aspects of our lives. While you can’t control what happens in the world, you can determine how you respond to distressing news by prioritizing your well-being and taking action. In this workshop, learn tools to take care of yourself during difficult times, reduce distress, and know when support from a mental health professional is the right next step.
Lyra workshop: Coping with distressing current events
September 24, 2024
02:00 PM - 03:00 PM (ET)
Coping with election stress
October 17, 2024
For some, election season is full of tension, nerves and uncertainty. It makes sense to feel stressed—especially if you worry about how the results will impact your life and community. In this workshop, learn strategies to manage difficult emotions and stress. While you cannot control all that happens, there are ways to cope and care for yourself during this time.
Lyra workshop: Coping with election stress
October 17, 2024
02:00 PM - 03:00 PM (ET)
Managing mental health during the holidays
November 12, 2024
The holiday season doesn’t always feel joyful. Sometimes, it’s hard. The truth is, there’s no right or wrong way to feel during the holidays. In this workshop, learn how to make the most of the holiday season, whatever that means for you. Learn strategies for setting expectations and protecting your mental health.
Lyra workshop: Managing mental health during the holidays
November 12, 2024
02:00 PM - 03:00 PM (ET)
Learn about Lyra: Lyra 101
August 01, 2024 - October 31, 2024
Learn more about our mental health and employee assistance program, Lyra in this short overview webinar.
Learn about Lyra: Lyra 101
From August 01, 2024 - 12:00 AM (ET)
Until October 31, 2024 - 12:00 PM (ET)
Financial reassurance through insurance
September 01, 2024 - October 31, 2024
The right insurance coverage can be a source of comfort and peace of mind. This session can help you assess your insurance needs, evaluate your short- and long-term disability options, and determine if long-term care insurance is appropriate for you.
Financial reassurance through insurance
From September 01, 2024 - 12:00 AM (ET)
Until October 31, 2024 - 12:00 PM (ET)
Quick Hits: Maximizing your tax-advantaged accounts
September 01, 2024 - October 31, 2024
Different types of accounts can offer unique benefits to help reduce taxation on your income. From company benefits like flexible spending accounts and health savings accounts to IRAs, this session will cover common features of tax-advantaged accounts and the opportunities available to you.
Quick Hits: Maximizing your tax-advantaged accounts
From September 01, 2024 - 12:00 AM (ET)
Until October 31, 2024 - 12:00 PM (ET)
Quick Hits: The importance of an emergency fund
September 01, 2024 - October 31, 2024
Life is full of curveballs, making it critical to prepare for the unexpected. That’s why establishing an emergency fund is one of the keys to staying financially well. Learn how to free up cash flow and explore tools and resources to help build your emergency fund.
Quick Hits: The importance of an emergency fund
From September 01, 2024 - 12:00 AM (ET)
Until October 31, 2024 - 12:00 PM (ET)
Navigating the flu, COVID-19, RSV and vaccines
September 26, 2024
Tune in to this presentation by Ryan Knueppel, MD, Chief of Infectious Diseases Department at Kaiser Permanente Santa Clara. Learn about the current state of COVID-19, flu and RSV infections in Northern California and new vaccine recommendations for each infection.
Navigating the flu, COVID-19, RSV and vaccines
September 26, 2024
03:30 PM - 04:30 PM (ET)
Prevention is power: Proactive healthcare strategies
October 29, 2024
Hear how Included Health can help Black and LGBTQ+ individuals prioritize their preventive care by connecting them to culturally inclusive doctors, resources, and more.
Prevention is power: Proactive healthcare strategies
October 29, 2024
02:00 PM - 03:00 PM (ET)
Timeline to retirement
December 01, 2024 - December 31, 2024
This in-depth webinar will demonstrate how to use your retirement savings to create a sustainable income stream that will last as long as your retirement.
Timeline to retirement
From December 01, 2024 - 12:00 AM (ET)
Until December 31, 2024 - 12:00 PM (ET)
Screen time for kids
December 19, 2024
In today's world, screens have integrated into our lives, spanning work, education, leisure and social interactions. In this webinar, learn approaches to collaborate and engage in conversations about screen time with your children and strategies for establishing screen time habits that empower children, while maintaining boundaries.
Screen time for kids
December 19, 2024
12:00 PM - 01:00 PM (ET)
Staying afloat: Stress management basics
December 10, 2024
Stress can be helpful when it motivates us to take action. But prolonged stress from unresolved challenges or disruptive life events does not benefit us and can negatively affect our mental and physical well-being. In this workshop, learn how stress may impact thoughts, emotions, and behaviors, as well as strategies to interrupt stress and promote positive emotions, calmness, and a mindfulness.
Staying afloat: Stress management basics
December 10, 2024
02:00 PM - 03:00 PM (ET)
Combating loneliness with social connection
October 01, 2024
Feeling lonely? You’re not alone! Experts say we’re facing an epidemic of loneliness and isolation. People feel disconnected from those around them, but it doesn’t have to be that way. Social connection is the key—it helps us replace feelings of loneliness with closeness, belonging, and support. In this workshop, learn steps and tools for building better social connections at work and at home. We’ll also address common barriers to connection and how to overcome them.
Combating loneliness with social connection
October 01, 2024
02:00 PM - 03:00 PM (ET)
Financial psychology 101: Understand what drives your decisions
November 01, 2024 - December 31, 2024
It’s common knowledge: Our financial decisions can have a profound impact on our lives. But did you ever stop to think about the “why” behind those choices? Learn about the common behavioral biases that influence your financial decision-making and how to create better habits.
Financial psychology 101: Understand what drives your decisions
From November 01, 2024 - 12:00 AM (ET)
Until December 31, 2024 - 12:00 PM (ET)
Understanding Social Security and Medicare
November 01, 2024 - December 31, 2024
Medicare and Social Security are two of the most important aspects of retirement planning, but navigating the specifics of these programs can be a challenge. Learn how to maximize these benefits to help you retire with confidence.
Understanding Social Security and Medicare
From November 01, 2024 - 12:00 AM (ET)
Until December 31, 2024 - 12:00 PM (ET)
Quick hits: Considerations for generating income in retirement
November 01, 2024 - December 31, 2024
While retirement may not be around the corner, it’s never too early to plan. Are you on track to meet your goals for the lifestyle you want to live in the future? Have your circumstances changed? Learn about factors worth reevaluating as you start planning the specifics of your retirement.
Quick hits: Considerations for generating income in retirement
From November 01, 2024 - 12:00 AM (ET)
Until December 31, 2024 - 12:00 PM (ET)
Quick hits: Year-end planning
November 01, 2024 - December 31, 2024
The end of the year can often be hectic, especially for your finances! Here are some tax planning tips to help you end 2024 — and start 2025 — strong.
Quick hits: Year-end planning
From November 01, 2024 - 12:00 AM (ET)
Until December 31, 2024 - 12:00 PM (ET)
EMOTIONAL WELL-BEING: GRATITUDE IN THE WORKPLACE
December 18, 2024
Description: In this session, learn the benefits of incorporating gratitude into workplace culture, practical strategies for expressing gratitude effectively, and how gratitude can lead to improved morale, stronger relationships, and enhanced overall performance.
Kaiser: Emotional well-being: Gratitude in the workplace
December 18, 2024
04:00 PM - 05:00 PM (ET)